• [Amélioration de la force musculaire et de la flexibilité]:Ce ballon de Pilates est conçu pour améliorer la force musculaire, l'équilibre et la flexibilité. Grâce à des exercices de roulement, de pression et d'équilibre, il active efficacement les muscles profonds et améliore la stabilité du corps, ce qui est idéal pour les adeptes de la méthode Pilates et les professionnels du fitness.
• [MULTIPURPOSE TRAINING, MEETING DIVERSIFIED NEEDS】:Pilates small ball with 10 inches is not only suitable for core training, but also can be used for all parts of the whole body, including legs, back, arms and buttocks. Its diverse training methods make every workout challenging and fun, suitable for fitness enthusiasts of different levels.
• 【Quality Material, Safe and Durable】: Made of high quality material, non-toxic and harmless, the surface is delicate and smooth, not easy to wear and tear. The internal filler of the ball is tight and even, ensuring stability and durability under long-term use, allowing you to enjoy every training without worry.
• 【PORTABLE DESIGN, WORKOUT ANYTIME, ANYWHERE】:The compact and lightweight design makes the Pilates ball an ideal workout companion for travelling, home or office. Whether you are at home, outdoors or in the gym, just take the ball with you and start your fitness journey anytime.
• 【Enhance training effect, enjoy Pilates fun】:Training with Pilates ball not only enhances the training effect, but also increases the fun and interactivity of training. Whether you use it alone or practice with your family and friends, you can enjoy the health benefits of Pilates while enhancing emotional communication with each other.